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Wellbeing for All

Samaritans - In addition to the range of wonderful mental health support provided by this organisation, they have launched a new Self-Help App. 

Anna Freud National Centre for Children and Families  - their mission is to transform the experience of children, young people and their families with mental health. 

Action for Happiness - 10 days of happiness - Free online coaching programme for challenging times.

Every Mind Matters website - provided by the NHS and a fab resource  

Get your mind plan and find lots of resources here 

The Let's Talk Loneliness campaign - tips and advice for those experiencing loneliness

MIND -  Everything for Better Mental Health on this website. And in particular... 

FREE: sign up for six weeks of mindful activities from Mind - Easy and enjoyable activities to boost your wellbeing and brighten your day, sent straight to your inbox for free. 

Link here: Sign up for six weeks of mindful activities from Mind!

Shout - text support service 24/7, just text 85258 for immediate support but also an online resource and information portal. 

HLS - Healthy Lifestyles Gloucestershire is a great organisation offering support and guidance for all things about well being. 

Mental Health Foundation - promoting good mental health for all and offering great resources for all ages, including a great lock-down resource.