Wellbeing for All
Samaritans - In addition to the range of wonderful mental health support provided by this organisation, they have launched a new Self-Help App.
Anna Freud National Centre for Children and Families - their mission is to transform the experience of children, young people and their families with mental health.
Action for Happiness - 10 days of happiness - Free online coaching programme for challenging times.
Every Mind Matters website - provided by the NHS and a fab resource
Get your mind plan and find lots of resources here
The Let's Talk Loneliness campaign - tips and advice for those experiencing loneliness
MIND - Everything for Better Mental Health on this website. And in particular...
FREE: sign up for six weeks of mindful activities from Mind - Easy and enjoyable activities to boost your wellbeing and brighten your day, sent straight to your inbox for free.
Link here: Sign up for six weeks of mindful activities from Mind!
Shout - text support service 24/7, just text 85258 for immediate support but also an online resource and information portal.
HLS - Healthy Lifestyles Gloucestershire is a great organisation offering support and guidance for all things about well being.
Mental Health Foundation - promoting good mental health for all and offering great resources for all ages, including a great lock-down resource.